2 Dates, pitted
1 Tbl. ground Flaxseeds or Hemp Seeds
Generous handfuls of Spinach, loosely packed
1 - 1 1/2 cups Water, Coconut water or Homemade Almond Milk
Blend all ingredients on high until well blended and smooth, at least 2 minutes.
This could be your go-to breakfast Every morning. Other add-ins include:
Blueberries (the smoothie won't look green)